Wellness Reimagined: A Holistic Approach to Health, Happiness, and Harmony is Available for Pre-Order and Releases May 6, 2025
CHICAGO, April 22, 2025 /PRNewswire-PRWeb/ -- Erin Clifford, JD, MA, LPC, Corporate Wellness Consultant and mental health counselor, announces the upcoming release of her debut book, Wellness Reimagined: A Holistic Approach to Health, Happiness, and Harmony, set for publication on May 6, 2025. The book is available for pre-order through major retailers including Amazon, Barnes & Noble, Target, Books-A-Million, Bookshop, and Simon & Schuster.
Moving beyond one-size-fits-all wellness plans, Wellness Reimagined offers a practical, empowering guide for individuals seeking to develop a personalized wellness routine that aligns with their unique lifestyle and goals. Clifford champions a holistic approach incorporating nutrition, exercise, sleep, stress management, mindful living, and intentional self-care. The reader will be introduced to adaptable habits and realistic goal-setting strategies to enhance every aspect of life, focusing on striving for harmony rather than perfection.
"True wellness is a deeply personal journey," says Clifford. "In Wellness Reimagined, I invite readers to redefine wellness on their own terms and offer the tools to create a fulfilling, harmonious life tailored to meet their specific needs."
Clifford brings a wealth of experience to her work. As a Licensed Professional Counselor in Illinois and a National Board Certified Health & Wellness Coach, she has dedicated her career to helping professionals lead healthier, happier lives. Her holistic approach addresses critical areas such as stress management, sleep, mindfulness, career goals, healthy relationships, and mental well-being. In addition to her wellness coaching certifications, Clifford holds a Juris Doctor from DePaul College of Law and a master's degree in Mental Health Counseling from Northwestern University. As Managing Director at Clifford Law Offices, she has unique insight into the challenges professionals face in high-stress, high-responsibility roles.
For interviews, contact Jill Maxick | [email protected] | 512-501-4399 ext. 711
For more information about Erin Clifford and her work, please visit https://erincliffordwellness.com/
Wellness Reimagined: A Holistic Approach to Health, Happiness, and Harmony
By Erin Clifford
Hardcover | 5.38(w) x 8.38(h) in | 256 pages
ISBN-13: 9781637634189
To pre-order her book, visit https://wellnessreimaginedbook.com/
About Erin Clifford, JD, MA, LPC, NBC-HWC
Erin Clifford is a Corporate Wellness Consultant and mental health counselor who helps professionals lead healthier, more fulfilling lives. Combining her mental health, nutrition, and lifestyle management expertise, she offers tailored coaching and seminars on stress management, mindfulness, and overall well-being. Erin holds a Juris Doctor from DePaul College of Law and a master's in Mental Health Counseling from Northwestern University. Her insights have been featured in publications like Shape, U.S. News & World Report, and Prevention magazine.
Media Contact
Jill Maxick, PR by the Book, 512-501-4399, [email protected]
SOURCE Author Erin Clifford
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