The award-winning brand of human-skills-building tools starts the new year by offering a modern-day solution to becoming calmer, happier, and wiser through the practice (or power) of gratitude.
IRVINE, Calif., Feb. 1, 2024 /PRNewswire-PRWeb/ -- Mind Brain Emotion, maker of skill-building games and tools, announces the launch of its 11th card deck, 52 Essential Gratitude Attitude: Empowering Prompts, Affirmations & Quotes to Boost Mood and Mindset. Featuring a year of gratitude practice with 52 focus areas to improve happiness and well-being for kids and adults. Use 5 minutes a day for journaling or 15 minutes a week for social sharing, this is the cleverly simple modern-day solution for the epidemic of loneliness and isolation. The cards are also uniquely designed to help people build the four key dimensions of emotional intelligence: self-awareness, self-management, social awareness, and relationship skills.
"Having a bad day, suffering from FOMO, or feeling not good enough? These empowering prompts and affirmations help you shift your focus and boost your mood," said Dr. Jenny Woo, founder/CEO of Mind Brain Emotion. "This card deck combines the practice of reflection, expression, and affirmation to unlock the full power of gratitude shown in research. I developed this deck to help people build an easy and lasting gratitude routine. When we practice gratitude, we rewire our attitude for optimism, positivity, and resilience." Dr. Woo is a regular expert contributor to Parents and Forbes on the topics of gratitude and abundance mindset.
Dr. Woo is a Harvard-trained educator on emotional intelligence and executive coach. Incubated out of the Harvard Innovation Labs at Harvard University, her award-winning Mind Brain Emotion cards help people develop essential human skills in an age of AI. The clever bite-size format fosters a relaxed space and mindset that gets adults and kids thinking and expressing gratitude seamlessly in their everyday lives, whether at home, school, or work. Taking leaps beyond the standard flashcards, conversation starters, and journals, the 52 Essential Gratitude Attitude format combines hands-on learning, reflecting, and social connection.
Dr. Woo, a TEDx speaker and researcher, dedicates her research and career to helping people thrive. Her extensive card deck collection has been used in over 50 countries as a modern-day solution for developing essential human skills to work towards being calmer, happier, and wiser.
"As a mom of three, I've noticed my kids are more mindful, engaged, and respectful when using the prompts in the 52 Essential Gratitude Attitude deck," added Dr. Woo. "When emotions get too big and life seems overwhelming, returning to a consistent routine helps, and this deck will be a welcome companion in today's households. It's the nudge we all need to address what we need in an easy and doable way. When gratitude becomes our attitude, we uncover extraordinary moments in the ordinary."
$24.99 Available on Amazon and Mind Brain Emotion. For more information, visit http://www.mindbrainemotion.com.
About Mind Brain Emotion:
Build skills while making human connections anywhere, anytime with Mind Brain Emotion cards. Developed by Harvard researcher and educator Dr. Jenny Woo, gain the skills to be prepared, productive, and purposeful in life.
About Dr. Jenny Woo:
Dr. Jenny Woo is the founder/CEO of Mind Brain Emotion, incubated out of The Harvard Innovation Labs and UCI Beall Applied Innovation. She created a series of award-winning card games to help K-12 and college students and adults build skills in critical thinking, coping and resilience, emotion regulation, and social competence – used in 50+ countries.
Dr. Woo is an avid speaker and dedicates her research and career to helping people realize their potential, from classrooms to boardrooms. She has worked as a Montessori school director, MBA career coach, human capital consultant, HR manager, executive coach, and cognitive science researcher.
She is a two-time TEDx speaker and was featured in Forbes, International Business Times, and Harvard University. Dr. Woo received her Ph.D. from UC Irvine, MBA from UC Berkeley, and M.Ed. from Harvard University. Most importantly, she is a mom of three (very different) children.
Media Contact
Amber Masciorini, ChicExecs, 4086122616, [email protected], www.chicexecs.com
SOURCE Mind Brain Emotion
Share this article